{"id":9507,"date":"2020-07-17T18:07:39","date_gmt":"2020-07-17T09:07:39","guid":{"rendered":"https:\/\/hoikushi-syusyoku.com\/column\/?p=9507"},"modified":"2024-12-17T16:08:33","modified_gmt":"2024-12-17T07:08:33","slug":"post_1042","status":"publish","type":"post","link":"https:\/\/hoikushi-syusyoku.com\/column\/post_1042\/","title":{"rendered":"\u4fdd\u80b2\u58eb\u306e\u5b9f\u6280\u8a66\u9a13\u3068\u306f\u3002\u9020\u5f62\u3084\u30d4\u30a2\u30ce\u3001\u8a00\u8a9e\u8868\u73fe\u306e\u5185\u5bb9\u3084\u5bfe\u7b56"},"content":{"rendered":"<p>\u4fdd\u80b2\u58eb\u306e\u5b9f\u6280\u8a66\u9a13\u306b\u3064\u3044\u3066\u77e5\u308a\u305f\u3044\u5b66\u751f\u3055\u3093\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u8a66\u9a13\u5185\u5bb9\u306b\u306f\u9020\u5f62\u3084\u97f3\u697d\u3001\u8a00\u8a9e\u306e3\u79d1\u76ee\u304c\u3042\u308b\u306e\u3067\u3001\u30d4\u30a2\u30ce\u306e\u7df4\u7fd2\u306e\u4ed5\u65b9\u306a\u3069\u3082\u6c17\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002\u4eca\u56de\u306f\u3001\u4fdd\u80b2\u58eb\u5b9f\u6280\u8a66\u9a13\u3092\u53d7\u3051\u308b\u307e\u3067\u306e\u6d41\u308c\u3084\u5bfe\u7b56\u3001\u8a66\u9a13\u5f53\u65e5\u306e\u670d\u88c5\u3001\u3069\u3093\u306a\u8cc7\u683c\u304c\u3042\u308b\u3068\u514d\u9664\u3055\u308c\u308b\u306e\u304b\u306a\u3069\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><img 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href=\"#i4\">\u4fdd\u80b2\u58eb\u5b9f\u6280\u8a66\u9a13\u3010\u8a00\u8a9e\u306b\u95a2\u3059\u308b\u6280\u8853\u3011<\/a><\/li>\n<li><a href=\"#i5\">\u5b9f\u6280\u8a66\u9a13\u306b\u5408\u683c\u3059\u308b\u305f\u3081\u306b\u610f\u8b58\u3059\u308b\u3053\u3068<\/a><\/li>\n<li><a href=\"#i6\">\u9020\u5f62\u30fb\u97f3\u697d\u30fb\u8a00\u8a9e\u305d\u308c\u305e\u308c\u306e\u5185\u5bb9\u3084\u5bfe\u7b56\u3092\u77e5\u308a\u3001\u4fdd\u80b2\u58eb\u306e\u5b9f\u6280\u8a66\u9a13\u306b\u81e8\u3082\u3046<\/a><\/li>\n<\/div>\n<h2 id=\"i1\">\u4fdd\u80b2\u58eb\u306e\u5b9f\u6280\u8a66\u9a13\u306e\u6982\u8981<\/h2>\n<p>\u4fdd\u80b2\u58eb\u8a66\u9a13\u3068\u306f\u3001\u6bce\u5e742\u56de\u884c\u308f\u308c\u3066\u3044\u308b\u4fdd\u80b2\u58eb\u306b\u306a\u308b\u305f\u3081\u306e\u8a66\u9a13\u3067\u3059\u3002<br \/>\n\u3053\u306e\u8a66\u9a13\u306b\u306f9\u79d1\u76ee\u306e\u7b46\u8a18\u8a66\u9a13\u30683\u79d1\u76ee\u306e\u5b9f\u6280\u8a66\u9a13\u304c\u3042\u308a\u3001\u539a\u751f\u52b4\u50cd\u7701\u306e\u8cc7\u6599\u3092\u898b\u308b\u30682018\u5e74\u306e\u5408\u683c\u7387\u306f\u7d0420%\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u53b3\u3057\u3044\u5408\u683c\u7387\u3067\u3042\u308b\u4fdd\u80b2\u58eb\u306e\u5b9f\u6280\u8a66\u9a13\u306e\u6d41\u308c\u3084\u6982\u8981\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u4fdd\u80b2\u58eb\u8a66\u9a13\u306e\u53d7\u9a13\u306e\u6d41\u308c<\/h3>\n<p><\/p>\n<p>\u4fdd\u80b2\u58eb\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3059\u308b\u305f\u3081\u306e\u3001\u4fdd\u80b2\u58eb\u8a66\u9a13\u306e\u53d7\u9a13\u306e\u6d41\u308c\u3092\u7c21\u5358\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n<p><\/p>\n<ul>\n<li>\u53d7\u9a13\u7533\u8acb\u306e\u624b\u5f15\uff08\u53d7\u9a13\u7533\u8acb\u66f8\uff09\u3092\u53d6\u5f97<\/li>\n<li>\u53d7\u9a13\u6599\u306e\u652f\u6255\u3044\u3068\u53d7\u9a13\u7533\u8acb\u66f8\u306e\u63d0\u51fa<\/li>\n<li>\u53d7\u9a13\u7968\u3092\u53d6\u5f97<\/li>\n<li>\u7b46\u8a18\u8a66\u9a13\u3092\u53d7\u9a13<\/li>\n<li>\u7b46\u8a18\u8a66\u9a13\u306e\u7d50\u679c\u901a\u77e5\u66f8\u3068\u5b9f\u6280\u8a66\u9a13\u306e\u53d7\u9a13\u7968\u3092\u53d7\u3051\u53d6\u308b<\/li>\n<li>\u5b9f\u6280\u8a66\u9a13<\/li>\n<li>\u5b9f\u6280\u8a66\u9a13\u306e\u7d50\u679c\u901a\u77e5\u66f8\u3092\u53d7\u3051\u53d6\u308b<\/li>\n<\/ul>\n<p><\/p>\n<p>\u4fdd\u80b2\u58eb\u306e\u5b9f\u6280\u8a66\u9a13\u306b\u9032\u3080\u305f\u3081\u306b\u306f\u3001\u7b46\u8a18\u8a66\u9a139\u79d1\u76ee\u5168\u3066\u306b\u5408\u683c\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u7b46\u8a18\u8a66\u9a13\u306f\u79d1\u76ee\u3054\u3068\u306e\u5408\u683c\u306b\u306a\u308a\u30013\u5e74\u9593\u306e\u6709\u52b9\u671f\u9593\u304c\u3042\u308a\u307e\u3059\u3002\u5168\u3066\u5408\u683c\u3057\u3066\u5b9f\u6280\u8a66\u9a13\u306e\u53d7\u9a13\u8cc7\u683c\u3092\u5f97\u308b\u3068\u3001\u5b9f\u6280\u8a66\u9a13\u306e\u53d7\u9a13\u7968\u304c\u5370\u5237\u3055\u308c\u305f\u7d50\u679c\u901a\u77e5\u66f8\u304c\u9001\u4ed8\u3055\u308c\u307e\u3059\u3002<\/p>\n<h3>\u5b9f\u6280\u8a66\u9a13\u306e\u5185\u5bb9\u3068\u79d1\u76ee\u306e\u9078\u3073\u65b9<\/h3>\n<p><\/p>\n<p>\u5b9f\u6280\u8a66\u9a13\u306e\u5185\u5bb9\u306f\u97f3\u697d\u30fb\u9020\u5f62\u30fb\u8a00\u8a9e\u306e3\u79d1\u76ee\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u53d7\u9a13\u7533\u8acb\u3092\u3059\u308b\u969b\u306b\u3053\u306e3\u79d1\u76ee\u304b\u30892\u79d1\u76ee\u3092\u9078\u629e\u3057\u3001\u7533\u8acb\u66f8\u306b\u8a18\u8f09\u3057\u3066\u63d0\u51fa\u3057\u307e\u3059\u3002\u7533\u8acb\u5f8c\u306e\u5909\u66f4\u306f\u3067\u304d\u306a\u3044\u306e\u3067\u3001\u81ea\u5206\u306e\u6301\u3063\u3066\u3044\u308b\u30b9\u30ad\u30eb\u306b\u3042\u308f\u305b\u3066\u81ea\u4fe1\u306e\u3042\u308b\u79d1\u76ee\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><\/p>\n<p>2019\u5e74\u306e\u8a66\u9a13\u307e\u3067\u306f\u3001\u305d\u308c\u305e\u308c\u300c\u97f3\u697d\u8868\u73fe\u306b\u95a2\u3059\u308b\u6280\u8853\u300d\u300c\u9020\u5f62\u8868\u73fe\u306b\u95a2\u3059\u308b\u6280\u8853\u300d\u300c\u8a00\u8a9e\u8868\u73fe\u306b\u95a2\u3059\u308b\u8a18\u8ff0\u300d\u3068\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u304c\u30012020\u5e74\u306e\u8a66\u9a13\u304b\u3089\u540d\u79f0\u304c\u300c\u97f3\u697d\u306b\u95a2\u3059\u308b\u6280\u8853\u300d\u300c\u9020\u5f62\u306b\u95a2\u3059\u308b\u6280\u8853\u300d\u300c\u8a00\u8a9e\u306b\u95a2\u3059\u308b\u6280\u8853\u300d\u306b\u5909\u66f4\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u5b9f\u6280\u8a66\u9a13\u304c\u514d\u9664\u3055\u308c\u308b\u6761\u4ef6<\/h3>\n<p><\/p>\n<p>\u5e7c\u7a1a\u5712\u6559\u8aed\u306e\u514d\u8a31\u3092\u6240\u6709\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u4fdd\u80b2\u58eb\u8a66\u9a13\u306e\u5b9f\u6280\u8a66\u9a13\u306f\u514d\u9664\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u793e\u4f1a\u798f\u7949\u58eb\u30fb\u4ecb\u8b77\u798f\u7949\u58eb\u30fb\u7cbe\u795e\u4fdd\u5065\u798f\u7949\u58eb\u306e\u3044\u305a\u308c\u304b\u306e\u8cc7\u683c\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u3067\u3001\u6307\u5b9a\u4fdd\u80b2\u58eb\u990a\u6210\u65bd\u8a2d\u3067\u5b9f\u6280\u8a66\u9a13\u306b\u5bfe\u5fdc\u3059\u308b\u6559\u79d1\u76ee\u3092\u7fd2\u5f97\u3057\u305f\u5834\u5408\u3001\u5b9f\u6280\u8a66\u9a13\u304c\u514d\u9664\u3055\u308c\u308b\u3088\u3046\u3067\u3059\u3002\u514d\u9664\u3092\u5e0c\u671b\u3059\u308b\u3068\u304d\u306f\u3001\u514d\u9664\u7533\u8acb\u3092\u5fd8\u308c\u305a\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><\/p>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/www.mhlw.go.jp\/content\/000501893.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u4fdd\u80b2\u58eb\u8a66\u9a13\u306e\u5b9f\u65bd\u72b6\u6cc1\uff08\u5e73\u621030\u5e74\u5ea6\uff09\/\u539a\u751f\u52b4\u50cd\u7701<\/a><\/p>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/www.hoyokyo.or.jp\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u672a\u6765\u3092\u62c5\u3046\u5b50\u3069\u3082\u3092\u80b2\u3080\/\u4e00\u822c\u793e\u56e3\u6cd5\u4eba\u3000\u5168\u56fd\u4fdd\u80b2\u58eb\u990a\u6210\u5354\u8b70\u4f1a<\/a><\/p>\n<h2 id=\"i2\">\u4fdd\u80b2\u58eb\u5b9f\u6280\u8a66\u9a13\u3010\u97f3\u697d\u306b\u95a2\u3059\u308b\u6280\u8853\u3011<\/h2>\n<p>\u97f3\u697d\u306e\u5b9f\u6280\u8a66\u9a13\u3067\u306f\u3001\u5b9f\u969b\u306b\u697d\u5668\u3092\u6f14\u594f\u3057\u306a\u304c\u3089\u6b4c\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u5185\u5bb9\u3084\u8a66\u9a13\u5bfe\u7b56\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n<h3>\u8a66\u9a13\u5185\u5bb9<\/h3>\n<p><\/p>\n<p>\u97f3\u697d\u306b\u95a2\u3059\u308b\u8868\u73fe\u306e\u8a66\u9a13\u3067\u306f\u8ab2\u984c\u66f2\u304c2\u66f2\u3042\u308a\u3001\u5e7c\u5150\u306b\u6b4c\u3063\u3066\u8074\u304b\u305b\u308b\u3053\u3068\u3092\u60f3\u5b9a\u3057\u3066\u5f3e\u304d\u6b4c\u3044\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u30022019\u5e74\u306e\u904e\u53bb\u554f\u3092\u898b\u308b\u3068\u300c\u3069\u3093\u3050\u308a\u3053\u308d\u3053\u308d\u300d\u300c\u30d0\u30b9\u3054\u3063\u3053\u300d\u306e2\u66f2\u3092\u3001\u30d4\u30a2\u30ce\u30fb\u30ae\u30bf\u30fc\u30fb\u30a2\u30b3\u30fc\u30c7\u30a3\u30aa\u30f3\u306e\u3044\u305a\u308c\u304b\u3092\u9078\u3093\u3067\u5f3e\u304d\u6b4c\u3044\u3092\u3059\u308b\u3088\u3046\u306b\u3068\u8a18\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u8a66\u9a13\u3067\u306f\u3001\u4fdd\u80b2\u58eb\u3068\u3057\u3066\u5fc5\u8981\u306a\u6b4c\u3084\u4f34\u594f\u306e\u6280\u8853\u3001\u30ea\u30ba\u30e0\u306a\u3069\u3001\u7dcf\u5408\u7684\u306b\u8c4a\u304b\u306a\u8868\u73fe\u304c\u3067\u304d\u308b\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n<h3>\u5bfe\u7b56<\/h3>\n<p><\/p>\n<p>\u97f3\u697d\u306b\u95a2\u3059\u308b\u6280\u8853\u306e\u8a66\u9a13\u5bfe\u7b56\u3068\u306a\u308b\u306e\u306f\u3001\u697d\u5668\u306e\u9078\u3073\u65b9\u3084\u7df4\u7fd2\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u30ae\u30bf\u30fc\u3084\u30a2\u30b3\u30fc\u30c7\u30a3\u30aa\u30f3\u306f\u6280\u8853\u306b\u81ea\u4fe1\u304c\u3042\u308b\u65b9\u304c\u9078\u3076\u3088\u3046\u306a\u306e\u3067\u3001\u4eca\u56de\u306f\u30d4\u30a2\u30ce\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u5bfe\u7b56\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><\/p>\n<h4>\u30d4\u30a2\u30ce\u3092\u7df4\u7fd2\u3059\u308b\u3068\u304d\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n<p>\u30d4\u30a2\u30ce\u4f34\u594f\u306e\u697d\u8b5c\u306e\u9078\u3073\u65b9\u306f\u3001\u5e02\u8ca9\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u3092\u9078\u3076\u304b\u3001\u624b\u5f15\u66f8\u306b\u6dfb\u4ed8\u3055\u308c\u3066\u3044\u308b\u697d\u8b5c\u306e\u30b3\u30fc\u30c9\u3092\u4f7f\u3046\u304b\u306e\u3069\u3061\u3089\u304b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><\/p>\n<p>\u3069\u3061\u3089\u3092\u9078\u3093\u3060\u5834\u5408\u3082\u3001\u307e\u305a\u53f3\u624b\u3067\u65cb\u5f8b\u306e\u7df4\u7fd2\u3092\u3057\u3001\u6b21\u306b\u5de6\u624b\u306e\u7df4\u7fd2\u3092\u3057\u307e\u3057\u3087\u3046\u3002\u305d\u308c\u305e\u308c\u30b9\u30e0\u30fc\u30ba\u306b\u6f14\u594f\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3089\u3001\u4e21\u624b\u3092\u3042\u308f\u305b\u3066\u7df4\u7fd2\u3057\u307e\u3059\u3002\u901f\u3055\u3084\u30ea\u30ba\u30e0\u304c\u6574\u3046\u3088\u3046\u306b\u96e3\u3057\u3044\u90e8\u5206\u306f\u53d6\u308a\u51fa\u3057\u7df4\u7fd2\u3092\u3059\u308b\u3068\u3088\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u30d4\u30a2\u30ce\u306e\u9375\u76e4\u3084\u697d\u8b5c\u304b\u3089\u76ee\u3092\u96e2\u3057\u3066\u6f14\u594f\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u3066\u304a\u304f\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<p><\/p>\n<h4>\u5b9f\u6280\u8a66\u9a13\u306e\u53d7\u3051\u65b9<\/h4>\n<p>\u97f3\u697d\u306e\u8a66\u9a13\u3067\u306f\u5b50\u3069\u3082\u305f\u3061\u306b\u8074\u304b\u305b\u308b\u3053\u3068\u3092\u60f3\u5b9a\u3057\u3066\u6b4c\u3044\u306a\u304c\u3089\u6f14\u594f\u3059\u308b\u306e\u3067\u3001\u5b50\u3069\u3082\u304c\u3044\u308b\u3068\u4eee\u5b9a\u3055\u308c\u305f\u65b9\u5411\u3092\u898b\u306a\u304c\u3089\u7b11\u9854\u3067\u6f14\u594f\u3057\u307e\u3057\u3087\u3046\u3002\u8a66\u9a13\u5b98\u306e\u65b9\u306b\u58f0\u304c\u3057\u3063\u304b\u308a\u5c4a\u304f\u3088\u3046\u306b\u6b4c\u3046\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u3044\u3063\u3057\u3087\u306b\u6b4c\u3063\u3066\u3044\u308b\u5b50\u3069\u3082\u305f\u3061\u3092\u60f3\u50cf\u3057\u306a\u304c\u3089\u8a66\u9a13\u3092\u53d7\u3051\u308b\u3068\u3001\u3088\u3044\u8a55\u4fa1\u3092\u3082\u3089\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p><\/p>\n<h4>\u6301\u3061\u7269<\/h4>\n<p>\u97f3\u697d\u306e\u8a66\u9a13\u3092\u30d4\u30a2\u30ce\u3067\u53d7\u3051\u308b\u5834\u5408\u306f\u3001\u5fc5\u8981\u306a\u6301\u3061\u7269\u306f\u697d\u8b5c\u306e\u307f\u3068\u306a\u308a\u307e\u3059\u3002\u30a2\u30b3\u30fc\u30c7\u30a3\u30aa\u30f3\u3084\u30ae\u30bf\u30fc\u3067\u53d7\u9a13\u3059\u308b\u5834\u5408\u306f\u3001\u697d\u5668\u3092\u6301\u53c2\u3059\u308b\u3053\u3068\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2 id=\"i3\">\u4fdd\u80b2\u58eb\u5b9f\u6280\u8a66\u9a13\u3010\u9020\u5f62\u306b\u95a2\u3059\u308b\u6280\u8853\u3011<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/s3.ap-northeast-1.amazonaws.com\/i-wp.hoikushi-syusyoku.com\/wp-content\/uploads\/2020\/07\/17172051\/%E4%BF%9D%E8%82%B2%E5%A3%AB-%E5%AE%9F%E6%8A%80%E8%A9%A6%E9%A8%9302.jpg\" alt=\"\u7d75\u306e\u5177\u3092\u4f7f\u3063\u3066\u7d75\u3092\u63cf\u3053\u3046\u3068\u3057\u3066\u3044\u308b\" width=\"100%\" class=\"aligncenter size-full wp-image-9508\" \/><\/p>\n<p><span style=\"font-size: 8px; color: #888888;\">Natalia Laurel\/shutterstock.com<\/span><\/p>\n<p>\u9020\u5f62\u306e\u5b9f\u6280\u8a66\u9a13\u3067\u306f\u3001\u5f53\u65e5\u51fa\u984c\u3055\u308c\u305f\u8ab2\u984c\u3092\u8aad\u3093\u3067\u3001\u7d75\u753b\u5236\u4f5c\u3092\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u5185\u5bb9\u3084\u8a66\u9a13\u5bfe\u7b56\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n<h3>\u8a66\u9a13\u5185\u5bb9<\/h3>\n<p><\/p>\n<p>\u9020\u5f62\u306b\u95a2\u3059\u308b\u8868\u73fe\u306e\u5b9f\u6280\u8a66\u9a13\u3067\u306f\u3001\u4fdd\u80b2\u306e\u72b6\u6cc1\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u305f\u9020\u5f62\u8868\u73fe\u304c\u3067\u304d\u308b\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002\u8a66\u9a13\u5f53\u65e5\u306b\u554f\u984c\u6587\u3068\u7d75\u753b\u306b\u8868\u73fe\u3059\u308b\u6761\u4ef6\u304c\u63d0\u793a\u3055\u308c\u300145\u5206\u9593\u3067\u5b8c\u6210\u3055\u305b\u308b\u3053\u3068\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u4fdd\u80b2\u306e\u4e00\u5834\u9762\u306e\u60c5\u666f\u3084\u4eba\u7269\u3092\u3001\u6761\u4ef6\u3092\u6e80\u305f\u3059\u3088\u3046\u306b\u63cf\u304d\u3001\u8272\u3092\u3064\u3051\u3066\u4ed5\u4e0a\u3052\u308b\u6280\u8853\u304c\u8981\u6c42\u3055\u308c\u307e\u3059\u3002<\/p>\n<h3>\u5bfe\u7b56<\/h3>\n<p><\/p>\n<p>\u9020\u5f62\u306b\u95a2\u3059\u308b\u6280\u8853\u306e\u8a66\u9a13\u5bfe\u7b56\u3068\u306a\u308b\u306e\u306f\u3001\u4fdd\u80b2\u5712\u306e\u60c5\u666f\u3084\u4eba\u7269\u306e\u30a4\u30e9\u30b9\u30c8\u3092\u3067\u304d\u308b\u3060\u3051\u591a\u304f\u63cf\u304f\u3053\u3068\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u7df4\u7fd2\u306e\u30dd\u30a4\u30f3\u30c8\u306a\u3069\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><\/p>\n<h4>\u7df4\u7fd2\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n<p>\u9020\u5f62\u8868\u73fe\u306e\u8a66\u9a13\u3067\u306f\u3001\u4fdd\u80b2\u5712\u3067\u306e\u6d3b\u52d5\u306e\u5834\u9762\u304c\u554f\u984c\u6587\u3068\u3057\u3066\u51fa\u3055\u308c\u3001\u25ef\u6b73\u306e\u5b50\u3069\u3082\u304c\u25ef\u4eba\u4ee5\u4e0a\u3001\u4fdd\u80b2\u58eb\u304c\u25ef\u4eba\u4ee5\u4e0a\u3001\u79cb\u306e\u5712\u5ead\u306e\u7802\u5834\u306a\u3069\u306e\u6761\u4ef6\u304c\u3064\u3051\u3089\u308c\u307e\u3059\u3002\u97f3\u697d\u3084\u8a00\u8a9e\u306e\u8a66\u9a13\u306e\u3088\u3046\u306b\u4e8b\u524d\u306b\u554f\u984c\u304c\u767a\u8868\u3055\u308c\u306a\u3044\u306e\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u5834\u9762\u3092\u60f3\u5b9a\u3057\u3066\u6570\u591a\u304f\u7df4\u7fd2\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><\/p>\n<p>\u5b50\u3069\u3082\u3084\u4fdd\u80b2\u58eb\u306a\u3069\u306e\u4eba\u7269\u306f\u3001\u7acb\u3063\u3066\u3044\u308b\u30b7\u30fc\u30f3\u3084\u5ea7\u3063\u3066\u3044\u308b\u30b7\u30fc\u30f3\u3001\u6a2a\u5411\u304d\u3084\u524d\u5411\u304d\u3001\u5f8c\u308d\u5411\u304d\u306a\u3069\u3001\u81ea\u7531\u81ea\u5728\u306b\u63cf\u3051\u308b\u3088\u3046\u306b\u3057\u3066\u304a\u304f\u3068\u3088\u3055\u305d\u3046\u3067\u3059\u3002\u307e\u305f\u3001\u5e74\u9f62\u306b\u3088\u308b\u9055\u3044\u3082\u8868\u73fe\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u30022019\u5e74\u4ee5\u524d\u306e\u904e\u53bb\u554f\u3092\u8abf\u3079\u3066\u7df4\u7fd2\u3057\u3066\u307f\u3066\u3082\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n<p><\/p>\n<h4>\u5b9f\u6280\u8a66\u9a13\u306e\u53d7\u3051\u65b9<\/h4>\n<p>\u554f\u984c\u6587\u3068\u6761\u4ef6\u306f\u5b9f\u6280\u8a66\u9a13\u5f53\u65e5\u306b\u767a\u8868\u3055\u308c\u308b\u306e\u3067\u3001\u614c\u3066\u305a\u306b\u3057\u3063\u304b\u308a\u8aad\u307f\u8fbc\u3080\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u8aad\u307f\u306a\u304c\u3089\u7d75\u753b\u306e\u69cb\u6210\u3084\u8272\u4f7f\u3044\u306a\u3069\u3092\u8003\u3048\u308b\u3068\u3001\u88fd\u4f5c\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u9032\u3081\u3089\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u6642\u9593\u5236\u9650\u304c\u3042\u308b\u306e\u3067\u3001\u4e0b\u63cf\u304d\u306b20\u5206\u3001\u5f69\u8272\u306b15\u5206\u306a\u3069\u5927\u307e\u304b\u306a\u8a08\u753b\u3092\u7acb\u3066\u3066\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002\u4fdd\u80b2\u58eb\u3068\u3057\u3066\u306e\u6280\u8853\u3092\u898b\u308b\u8a66\u9a13\u306a\u306e\u3067\u3001\u697d\u3057\u305d\u3046\u306a\u60c5\u666f\u3084\u660e\u308b\u3044\u8272\u4f7f\u3044\u3092\u610f\u8b58\u3059\u308b\u3068\u3088\u3055\u305d\u3046\u3067\u3059\u3002<\/p>\n<p><\/p>\n<h4>\u6301\u3061\u7269<\/h4>\n<p>\u9020\u5f62\u306b\u95a2\u3059\u308b\u8868\u73fe\u306e\u5b9f\u6280\u8a66\u9a13\u306e\u6301\u3061\u7269\u306f\u3001\u6b21\u306e\u3088\u3046\u306b\u6307\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><\/p>\n<ul>\n<li>\u925b\u7b46\u307e\u305f\u306f\u30b7\u30e3\u30fc\u30d7\u30da\u30f3\uff08HB\uff5e2B\uff09<\/li>\n<li>\u8272\u925b\u7b46\uff0812\u8272\uff5e24\u8272\u7a0b\u5ea6\uff09<\/li>\n<li>\u6d88\u3057\u30b4\u30e0<\/li>\n<li>\u8155\u6642\u8a08\uff08\u30a2\u30e9\u30fc\u30e0\u3084\u8a08\u7b97\u6a5f\u3001\u96fb\u8a71\u306a\u3069\u306e\u6a5f\u80fd\u304c\u3064\u3044\u3066\u3044\u306a\u3044\u3082\u306e\uff09<\/li>\n<\/ul>\n<p><\/p>\n<p>\u8272\u925b\u7b46\u306b\u306f\u7a2e\u985e\u3084\u30b1\u30fc\u30b9\u306b\u3064\u3044\u3066\u306e\u6761\u4ef6\u304c\u3042\u308b\u306e\u3067\u3001\u53d7\u9a13\u524d\u306b\u624b\u5f15\u66f8\u3092\u3057\u3063\u304b\u308a\u8aad\u3093\u3067\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u6d88\u3057\u30b4\u30e0\u3082\u30b1\u30fc\u30b9\u306a\u3069\u306b\u4eba\u7269\u306e\u30a4\u30e9\u30b9\u30c8\u304c\u63cf\u304b\u308c\u3066\u3044\u306a\u3044\u3082\u306e\u3092\u9078\u3074\u307e\u3059\u3002<\/p>\n<h2 id=\"i4\">\u4fdd\u80b2\u58eb\u5b9f\u6280\u8a66\u9a13\u3010\u8a00\u8a9e\u306b\u95a2\u3059\u308b\u6280\u8853\u3011<\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/s3.ap-northeast-1.amazonaws.com\/i-wp.hoikushi-syusyoku.com\/wp-content\/uploads\/2020\/07\/17173842\/%E4%BF%9D%E8%82%B2%E5%A3%AB-%E5%AE%9F%E6%8A%80%E8%A9%A6%E9%A8%9303.jpg\" alt=\"\u672c\u3092\u6301\u3063\u3066\u8a71\u3057\u3066\u3044\u308b\u5973\u6027\" width=\"100%\" class=\"aligncenter size-full wp-image-9512\" \/><\/p>\n<p><span style=\"font-size: 8px; color: #888888;\">siro46\/shutterstock.com<\/span><\/p>\n<p>\u8a00\u8a9e\u306e\u5b9f\u6280\u8a66\u9a13\u3067\u306f\u3001\u4fdd\u80b2\u58eb\u3068\u3057\u3066\u5fc5\u8981\u306a\u3001\u57fa\u672c\u7684\u306a\u58f0\u306e\u51fa\u3057\u65b9\u3084\u8868\u73fe\u4e0a\u306e\u6280\u8853\u3001\u5e7c\u5150\u306b\u5bfe\u3059\u308b\u8a71\u3057\u65b9\u304c\u3067\u304d\u308b\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u8a00\u8a9e\u306b\u95a2\u3059\u308b\u5b9f\u6280\u8a66\u9a13\u306e\u5185\u5bb9\u3084\u8a66\u9a13\u5bfe\u7b56\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n<h3>\u8a66\u9a13\u5185\u5bb9<\/h3>\n<p><\/p>\n<p>3\u6b73\u5150\u30af\u30e9\u30b9\u306e\u5b50\u3069\u3082\u306b\u300c3\u5206\u9593\u306e\u304a\u8a71\u300d\u3092\u3059\u308b\u3053\u3068\u3092\u60f3\u5b9a\u3057\u3001\u5b50\u3069\u3082\u304c\u96c6\u4e2d\u3057\u3066\u8074\u3051\u308b\u3088\u3046\u306b\u304a\u8a71\u3057\u3059\u308b\u8a66\u9a13\u3067\u3059\u3002<\/p>\n<p><\/p>\n<p>\u8ab2\u984c\u306f4\u3064\u3042\u308a\u3001\u305d\u306e\u306a\u304b\u304b\u30891\u3064\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u30022019\u5e74\u306e\u904e\u53bb\u554f\u3092\u898b\u308b\u3068\u300c\u304a\u3080\u3059\u3073\u3053\u308d\u308a\u3093\u300d\u300c3\u3073\u304d\u306e\u3053\u3076\u305f\u300d\u300c\u3082\u3082\u305f\u308d\u3046\u300d\u300c3\u3073\u304d\u306e\u3084\u304e\u306e\u304c\u3089\u304c\u3089\u3069\u3093\u300d\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u304d\u3073\u304d\u3073\u3068\u3057\u305f\u8a71\u3057\u65b9\u304c\u5f97\u610f\u306a\u65b9\u306f\u300c\u3082\u3082\u305f\u308d\u3046\u300d\u3092\u3001\u6016\u305d\u3046\u306a\u8868\u73fe\u304c\u5f97\u610f\u306a\u65b9\u306f\u300c3\u3073\u304d\u306e\u3084\u304e\u306e\u304c\u3089\u304c\u3089\u3069\u3093\u300d\u3092\u3001\u306e\u3088\u3046\u306b\u81ea\u5206\u306e\u500b\u6027\u3092\u6d3b\u304b\u305b\u308b\u8ab2\u984c\u3092\u9078\u3076\u3068\u3088\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<h3>\u5bfe\u7b56<\/h3>\n<p><\/p>\n<p>\u8a00\u8a9e\u306b\u95a2\u3059\u308b\u6280\u8853\u306e\u8a66\u9a13\u5bfe\u7b56\u3068\u306a\u308b\u306e\u306f\u3001\u5b50\u3069\u3082\u305f\u3061\u304c\u96c6\u4e2d\u3057\u3066\u304a\u8a71\u3092\u805e\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u8a71\u3057\u65b9\u3092\u5de5\u592b\u3059\u308b\u3053\u3068\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u7df4\u7fd2\u306e\u30dd\u30a4\u30f3\u30c8\u306a\u3069\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><\/p>\n<h4>\u7df4\u7fd2\u306e\u30dd\u30a4\u30f3\u30c8<\/h4>\n<ul>\n<li>3\u6b73\u306e\u5b50\u3069\u3082\u304c\u7406\u89e3\u3057\u3084\u3059\u3044\u3088\u3046\u306b\u3001\u304a\u8a71\u306e\u5185\u5bb9\u3092\u53d6\u6368\u9078\u629e\u3059\u308b\u3002<\/li>\n<li>\u8a00\u8449\u306e\u901f\u3055\u3092\u5de5\u592b\u3057\u3066\u30013\u5206\u9593\u3067\u304a\u8a71\u306e\u697d\u3057\u3055\u3092\u4f1d\u3048\u3089\u308c\u308b\u3088\u3046\u306b\u3059\u308b\u3002<\/li>\n<li>\u5b50\u3069\u3082\u305f\u3061\u306b\u5206\u304b\u308a\u3084\u3059\u304f\u8a71\u305b\u308b\u3088\u3046\u306b\u3001\u6ed1\u820c\u3084\u767a\u58f0\u306e\u7df4\u7fd2\u3092\u3059\u308b\u3002<\/li>\n<li>\u8eab\u632f\u308a\u624b\u632f\u308a\u3092\u52a0\u3048\u308b\u3068\u304d\u306f\u3001\u93e1\u3092\u4f7f\u3063\u3066\u9069\u5207\u304b\u3069\u3046\u304b\u3092\u78ba\u304b\u3081\u308b\u3002<\/li>\n<li>\u81ea\u5206\u306e\u304a\u8a71\u3092\u3059\u308b\u69d8\u5b50\u3092\u5b50\u3069\u3082\u306e\u76ee\u7dda\u3067\u9332\u753b\u3057\u3001\u7b2c\u4e09\u8005\u306b\u3082\u898b\u3066\u3082\u3089\u3046\u3002<\/li>\n<\/ul>\n<p><\/p>\n<p>\u4e0a\u8a18\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u53c2\u8003\u306b\u8a66\u9a13\u306b\u843d\u3061\u7740\u3044\u3066\u81e8\u3081\u308b\u3088\u3046\u3001\u6b63\u78ba\u306b\u6642\u9593\u3092\u8a08\u308a\u306a\u304c\u3089\u4f55\u5ea6\u3082\u7df4\u7fd2\u3092\u91cd\u306d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><\/p>\n<h4>\u5b9f\u6280\u8a66\u9a13\u306e\u53d7\u3051\u65b9<\/h4>\n<p>\u8a00\u8a9e\u8868\u73fe\u306e\u5b9f\u6280\u8a66\u9a13\u306f\u3001\u5b50\u3069\u3082\u306b\u898b\u7acb\u3066\u305f\u6905\u5b50\u3092\u4e26\u3079\u3066\u884c\u308f\u308c\u308b\u3088\u3046\u3067\u3059\u3002\u6905\u5b50\u306b\u5b50\u3069\u3082\u304c\u5ea7\u3063\u3066\u3044\u308b\u69d8\u5b50\u3092\u60f3\u50cf\u3057\u306a\u304c\u3089\u3001\u4fdd\u80b2\u58eb\u306b\u306a\u3063\u305f\u3064\u3082\u308a\u3067\u8a66\u9a13\u3092\u53d7\u3051\u307e\u3057\u3087\u3046\u3002\u7dca\u5f35\u3057\u305f\u5834\u5408\u306f\u3001\u59cb\u3081\u308b\u524d\u306b\u5927\u304d\u304f\u6df1\u547c\u5438\u3059\u308b\u3068\u3088\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u8a71\u3057\u65b9\u306b\u7de9\u6025\u3092\u3064\u3051\u308b\u306a\u3069\u30013\u5206\u9593\u3092\u81ea\u4fe1\u3092\u6301\u3063\u3066\u6709\u52b9\u306b\u4f7f\u3048\u308b\u3068\u3088\u3055\u305d\u3046\u3067\u3059\u3002<br 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